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Diets, Motivation, Nutrition, Exercise, Knowledge
Diet Articles and Information

Each of the topics listed below will take you to dieting articles written by weight loss experts from all over the world. Not just idle theory, these authors have helped their clients lose thousands of pounds, and they can help YOU.
Diet Articles

 

The US Government's National Institute of Health publishes a very complete series of articles about losing weight, health risks of being overweight, healthy eating, exercise and much more.

Special sections are available for those those who suffer from severe obesity, for older adults, and other special situations as well. This is a MUST READ area.

 
Come back often for the latest weight loss news, diets, and inspiration.

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